Memorial Day Weekend Murph Challenge! Waitlist

May 23, 2025 • 4:45 pm - 5:45 pm
Jesse Harris
BS Sports Management MS Sports & Health Sciences Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

The Murph Challenge is a grueling test of physical and mental endurance, honoring fallen Navy SEAL Lt. Michael P. Murphy, consisting of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run, often done with a weighted vest.

We are going to do our own variation of it!