Free Park Workout @ Autumn Ridge Park
May 3, 2025 •
10:30 am - 12:00 pm
900 Eustace Rd, Stafford, VA 22554
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
No weights, just you! This is a full body, strength workout. Boost your heart rate and build muscles with only your body weight!
Details:
Location: Autumn Ridge Park
900 Eustace Rd, Stafford, VA 22554
Age: 14+. Younger participants must be accompanied by an adult.
Cost: Free
Registration: No registration
Equipment: All participants should bring their own exercise mat. Please bring a water bottle.
Details:
Location: Autumn Ridge Park
900 Eustace Rd, Stafford, VA 22554
Age: 14+. Younger participants must be accompanied by an adult.
Cost: Free
Registration: No registration
Equipment: All participants should bring their own exercise mat. Please bring a water bottle.