Tuck Yeah!
September 11, 2025 •
5:00 pm - 5:50 pm
3 Larkwood Court
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Tuck Yeah! is a dynamic, full-body workout that combines the precision of ballet-inspired movement with strength training and high-rep, low-impact exercises. Set to energizing music, this class uses light weights, resistance bands, and bodyweight exercises to sculpt lean muscles, improve posture, and build endurance. Perfect for all fitness levels, Tuck Yeah! targets arms, core, glutes, and legs through small, controlled movements and isometric holds that challenge both balance and stability. Expect to sweat, shake, and feel stronger after every session.