Ride + Roll

September 14, 2025 • 8:30 am - 9:30 am
3 Larkwood Court
Jesse Harris
BS Sports Management MS Sports & Health Sciences Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Start your day off right with this high energy cycling class. We will spend 25-30 mins on the bike followed by 15-20 minute of Foam Roller Core!