Ride + Roll

March 7, 2026 • 9:40 am - 10:30 am
13 Upton Lane Suite 101
Jesse Harris
BS Sports Management MS Sports & Health Sciences ; Public Health Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Start your day off right with this high energy cycling class. We will spend 25-30 mins on the bike followed by 15-20 minute of Foam Roller Core!