Kettlebell AMPD

March 16, 2026 • 9:00 am - 9:50 am
13 Upton Lane Suite 101
Nicole Miller
Certifications & Education •B.A. University of North Carolina at Chapel Hill •NASM-Certified Personal Trainer •AFAA-Certified Group Fitness Instructor

Description

High-energy class combining choreographed kettlebell movements with upbeat music for a full-body,
calorie-burning workout. Builds functional strength, cardio endurance, and targets legs, arms, and core.
Accessible and fun for all fitness levels.