High-energy class combining choreographed kettlebell movements with upbeat music for a full-body,
calorie-burning workout. Builds functional strength, cardio endurance, and targets legs, arms, and core.
Accessible and fun for all fitness levels.

AMPD Fusion is a equipment mash-up class! Weighted bars, resistance bands, kettlebells, and even some kickboxing moves might make an appearance. Everyone has options with this class, and with all the music to get your energized, you will be coming back for more!