Kettlebell AMPD
March 23, 2026 •
9:00 am - 9:50 am
13 Upton Lane Suite 101
Nicole Miller
Certifications & Education
•B.A. University of North Carolina at Chapel Hill
•NASM-Certified Personal Trainer
•AFAA-Certified Group Fitness Instructor
Description
High-energy class combining choreographed kettlebell movements with upbeat music for a full-body,
calorie-burning workout. Builds functional strength, cardio endurance, and targets legs, arms, and core.
Accessible and fun for all fitness levels.
calorie-burning workout. Builds functional strength, cardio endurance, and targets legs, arms, and core.
Accessible and fun for all fitness levels.