Total Strength— Core emphasis Online

January 28, 2026 • 9:00 am - 9:50 am
Jesse Harris
BS Sports Management MS Sports & Health Sciences ; Public Health Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Join us virtually for a total strength class with a lot of emphasis on the core.