National Senior Health & Fitness Day
May 27, 2026 •
10:30 am - 11:30 am
13 Upton Lane Suite 101, Stafford
Jesse Harris
BS Sports Management
MS Sports & Health Sciences ; Public Health
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Calling all Golden Girls—and guys! Come celebrate National Senior Health & Fitness Day with a special pop-up line dancing and low-impact cardio class. No experience necessary—just come ready to move, laugh, and have a great time!