The Fit Stop Labor Games

September 7, 2026 • 8:00 am - 9:00 am
13 Upton Lane Suite 101, Stafford
Jesse Harris
MS Sports & Health Sciences ; Public Health BS Sports Management Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Celebrate the spirit of Labor Day with workout events:

Relay carries
Medicine ball tosses
Team plank challenge
Group step challenge
Kettlebell relay