The After Burn

July 19, 2026 • 8:30 am - 9:10 am
13 Upton Lane Suite 101, Stafford
Jesse Harris
MS Sports & Health Sciences ; Public Health BS Sports Management Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Bootcamp 🤝 Pilates

Still sweaty. Still working. Just in a different way.
After pushing your heart rate in Bootcamp, this 50 min Pilates class will help you slow things down while continuing to challenge your core, improve stability, and build strength with control. It's the perfect combination of power and precision.