AMPD Fusion

October 27, 2026 • 5:30 pm - 6:20 pm
13 Upton Lane Suite 101, Stafford
Nicole Miller
Certifications & Education •B.A. University of North Carolina at Chapel Hill •NASM-Certified Personal Trainer •AFAA-Certified Group Fitness Instructor

Description

AMPD Fusion is a equipment mash-up class! Weighted bars, resistance bands, kettlebells, and even some kickboxing moves might make an appearance. Everyone has options with this class, and with all the music to get your energized, you will be coming back for more!