Spandex and Spooks--80s Walk + Old-School Aerobics 👻💗 Waitlist
October 30, 2026 •
5:30 pm - 6:20 pm
13 Upton Lane Suite 101, Stafford
Jesse Harris
MS Sports & Health Sciences ; Public Health
BS Sports Management
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Grab your leg warmers, spandex, and best throwback look! We’re taking it back to the 80s for a fun, Halloween-themed workout combining indoor walking, classic aerobics, step-inspired moves, light toning, and plenty of retro music.
No complicated choreography—just move, sweat, laugh, and have a spooky good time!
📅 Friday, October 30
⏰ 5:30 PM
🎃 Costumes encouraged + Costume Contest!
🎁 Door Prize: The Fit Stop Fanny Pack
💪 All fitness levels welcome
Come for the workout. Stay for the 80s playlist, costumes, and good vibes!
No complicated choreography—just move, sweat, laugh, and have a spooky good time!
📅 Friday, October 30
⏰ 5:30 PM
🎃 Costumes encouraged + Costume Contest!
🎁 Door Prize: The Fit Stop Fanny Pack
💪 All fitness levels welcome
Come for the workout. Stay for the 80s playlist, costumes, and good vibes!