The Fit Stop Kids Club: HYROX-Inspired
December 10, 2026 •
11:15 am - 12:00 pm
13 Upton Lane Suite 101, Stafford
Jesse Harris
MS Sports & Health Sciences ; Public Health
BS Sports Management
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Get ready to run, push, pull, carry, and conquer fun fitness challenges!
Our HYROX-inspired Kids Club combines age-appropriate strength training, cardio intervals, and functional movements in an exciting circuit-style workout designed just for kids.
Participants will tackle activities like sled pushes, rowing, farmer's carries, agility drills, and bodyweight exercises—all modified for their age and ability.
Ages: 7-14
Our HYROX-inspired Kids Club combines age-appropriate strength training, cardio intervals, and functional movements in an exciting circuit-style workout designed just for kids.
Participants will tackle activities like sled pushes, rowing, farmer's carries, agility drills, and bodyweight exercises—all modified for their age and ability.
Ages: 7-14