AMPD Fusion
April 19, 2020 •
9:30 am - 10:20 am
Your Home
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Kettlebell AMPD and AMPD Strength is coming to your living room! Join us for 50 minutes of music and movement! Don't have a kettlebell, no worries, we will improvise! Use a dumbbell in its place!
Strength components can use two dumbbells!
Strength components can use two dumbbells!