Barre HIIT
April 22, 2020 •
5:00 pm - 5:50 pm
online
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Barre HIIT combines the toning benefits of barre workouts with the cardio benefits of high-intensity interval training (HIIT) for one explosive workout. This routine will strengthen your entire body while getting your heart rate up.