AMPD Fusion Online

May 2, 2020 • 7:00 am - 7:45 am
online
Jesse Harris
BS Sports Management MS Sports & Health Sciences Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

Kettlebell AMPD and AMPD Strength is coming to your living room! Join us for 50 minutes of music and movement! Don't have a kettlebell, no worries, we will improvise! Use a dumbbell in its place!
Strength components can use two dumbbells!