Dirty 30 Online

June 1, 2020 • 9:15 am - 10:05 am
online
Jesse Harris
BS Sports Management MS Sports & Health Sciences Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

7 blocks of work containing 3 exercises. 30 second each, repeat 3x!!
Equipment recommended: dumbbells (light and medium/heavy)
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