Take your barre practice deeper with Slow Burn Barre — a slowed-down, strength-focused class that emphasizes longer holds, mindful movement, and deep core engagement. This class blends traditional barre technique with intentional isometrics to help you build endurance, improve alignment, and connect more deeply with each movement. Expect slower transitions, extended poses, and a steady focus on breath and form. Ideal for those looking to refine technique, strengthen the core, and leave feeling grounded and powerful.

Close out the year with a 60-minute full-body strength workout designed to leave you feeling strong, confident, and accomplished. Expect smart programming, controlled lifts, and intentional movement that celebrates everything your body has carried you through this year.

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