April 13 - 19 2026

This week

Monday, April 13

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

9:00 AM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101

Tuesday, April 14

8:00 AM
Jesse

Total Strength

13 Upton Lane Suite 101

9:00 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Cardio HIIT

13 Upton Lane Suite 101, Stafford

Wednesday, April 15

9:00 AM
Jesse

AMPD Strength

13 Upton Lane Suite 101, Stafford

5:30 PM
Jesse

Pilates Pump

13 Upton Lane Suite 101

Thursday, April 16

6:00 AM
Jesse

Barre & Burn Express

13 Upton Lane Suite 101

8:15 AM
Jesse

Cardio Barre

13 Upton Lane Suite 101

9:15 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101

Friday, April 17

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

9:00 AM
Jesse

Sweat & Steps

13 Upton Lane Suite 101

10:15 AM
Jesse

Groove, Tone & Stretch

13 Upton Lane Suite 101

Saturday, April 18

8:30 AM
Jesse

Total Strength

13 Upton Lane

9:40 AM
Jesse

Cycle HIIT

13 Upton Lane Suite 101

Sunday, April 19

No classes

April 13 - 19 2026

This week