Session Breakdown and explanation of what to expect:
Vinyasa Flow/ Relaxation (Restorative) Yoga/ Just Breathe Pure Prana Experience to include a full body guided Savasana and sound bath.
10am - 11 AM - Vinyasa Flow - strong flowing yoga poses
11:15 - 12:15 - restorative/relaxation
12:15 - 13:15 Just Breathe Pure Prana experience with full body guided relaxation and sound bath
13:15 - 14:00 Beach walk meditation
14:00 - lunch
15:00 - home

£10 deposit
lunch choices - choose from Menu and pay separately.
£40 full session
£20 part session

Payment details - business:
The Joy of Movement Yoga
03330591
20-18-17