The Space Raglan - Schedule

15 - 21 November 2021

This week

Monday, 15 November

06:30

Patti

Start your day - lockdown sessions Online

15 November 2021 • 6:30 am - 7:00 am

Patti Mitchley

Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile. Patti has been teaching community dance and movement practice in Raglan since 2003.

Description

6:30am start-your-day sessions on Zoom. Every weekday, we'll lead you through a short practice to start to the day. Meditation, breath, a bit of movement.. 30 minutes give-or-take that can flow into your day however it does.. Bring back routine, resilience, structure, commitment, connection and whatever else you may have lost in these crazy times. Pajamas are encouraged. Zoom link will be emailed to you. Free class - Koha to our bank account or koha jar is available on momoyoga (see Sunday at midnight)

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09:00

Patti

Slow Flow on Zoom Online

15 November 2021 • 9:00 am - 10:00 am

Patti Mitchley

Description

Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.

Meeting ID: 842 9847 6163 Passcode: 387652

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Tuesday, 16 November

06:30

Bexie

Start your day - lockdown sessions Online

16 November 2021 • 6:30 am - 7:05 am

Bexie Towle

Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.

Description

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11:00

Tessa

Pilates with Sam on Zoom Online

16 November 2021 • 11:00 am - 11:50 am

Tessa Von Huben

Description

Mat Pilates, open to all levels (Zoom Class)

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18:00

Tessa

Mens Pilates with Sam - Zoom Online

16 November 2021 • 6:00 pm - 7:00 pm

Tessa Von Huben

Description

This one's for the guys with a surf focus. Mat based class held via Zoom.

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Wednesday, 17 November

06:30

Patti

Start your day - lockdown sessions Online

17 November 2021 • 6:30 am - 7:00 am

Patti Mitchley

Description

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09:15

Amy

Slow Flow on Zoom Online

17 November 2021 • 9:15 am - 10:30 am

Amy Rivers

Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.

Description

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18:00

Amy

Vinyasa

17 November 2021 • 6:00 pm - 7:15 pm

Amy Rivers

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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18:00

Amy

Vinyasa on Zoom Online

17 November 2021 • 6:00 pm - 7:15 pm

Amy Rivers

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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Thursday, 18 November

06:30

Bexie

Start your day - lockdown sessions Online

18 November 2021 • 6:30 am - 7:00 am

Bexie Towle

Description

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10:00

Bexie

Gentle

18 November 2021 • 10:00 am - 11:15 am

Bexie Towle

Description

For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.

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10:00

Bexie

Gentle on Zoom Online

18 November 2021 • 10:00 am - 11:00 am

Bexie Towle

Description

Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Friday, 19 November

06:30

Patti

Start your day - lockdown sessions Online

19 November 2021 • 6:30 am - 7:00 am

Patti Mitchley

Description

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09:30

Bexie

Hatha

19 November 2021 • 9:30 am - 10:45 am

Bexie Towle

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.

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09:30

Bexie

Hatha on Zoom Online

19 November 2021 • 9:30 am - 10:30 am

Bexie Towle

Description

A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Saturday, 20 November

08:30

Bethany

Gentle

20 November 2021 • 8:30 am - 9:30 am

Bethany Lyons

Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.

Description

For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.

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08:30

Bethany

Gentle on Zoom Online

20 November 2021 • 8:30 am - 9:30 am

Bethany Lyons

Description

A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix. Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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10:00

Bethany

Power

20 November 2021 • 10:00 am - 11:15 am

Bethany Lyons

Description

Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered

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10:00

Bethany

Power on Zoom Online

20 November 2021 • 10:00 am - 11:15 am

Bethany Lyons

Description

This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Sunday, 21 November

00:00

Patti

Koha jar for Zoom and Vimeo classes

21 November 2021 • 12:00 am - 12:04 am

Patti Mitchley

Description

Koha for Zoom and Vimeo classes to help support our rent at The Space during lockdown. Koha can be weekly, monthly, whatever works.. rather than class-by-class, so you can join us as often as needed!

You can also koha to the collective Westpac acct:

The Cat-Cow Yoga Collective

03 1563 0068230 000

If you are overseas you can log into paypal and send money to thespaceraglan@gmail.com

Or you can use your already-purchased momo credits by clicking into this non-class here!

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09:00

Amy

Restore

21 November 2021 • 9:00 am - 10:15 am

Amy Rivers

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.

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09:00

Amy

Restore on Zoom Online

21 November 2021 • 9:00 am - 10:00 am

Amy Rivers

Description

Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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15 - 21 November 2021

This week