Beginner Slow Flow
Terça-feira, 21 maio •
7:00 PM - 8:15 PM
The Space • 180 Liebig Street
Descrição
We’ll take good care of you and sometimes taking time out to nurture and rest is the exact reset button that is needed.
Set reality aside & breathe big. That’s all really, the rest takes care of itself 🌸.
Each week we will explore traditional postures & breath work designed to free up tension on every level.
Small class sizes with careful & gentle instruction for all to feel welcome & held.
Come Flow :)
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