Midday Mojo Kansellert
Torsdag, mars 16 •
12:15 p.m. - 1:15 p.m.
online
Tonya Salerno
Beskrivelse
This yoga class is the reset for your day. Bring some magic to the middle of the day by taking a pause for self care. In this class we will practice yoga asana, pranayama and deep relaxation. There is an optional 15 minute guided meditation following the practice.