Foam Rolling Fundamentals w/ Josh Kovacevich, Licensed Athletic Trainer
March 28, 2026 •
9:00 am - 9:50 am
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
Foundations of Foam Rolling with Josh Kovacevich, MS, LAT, CES
[Licensed Athletic Trainer, Gaining Grit Health & Healing]
This workshop will cover all things foam rolling, from mobility to Myofascial work, and includes ways to optimize movement using a foam roller.
BYOFR - Bring your own foam roller!!
Recommended roller:
https://a.co/d/0gEhqylW
[Licensed Athletic Trainer, Gaining Grit Health & Healing]
This workshop will cover all things foam rolling, from mobility to Myofascial work, and includes ways to optimize movement using a foam roller.
BYOFR - Bring your own foam roller!!
Recommended roller:
https://a.co/d/0gEhqylW