You can book this class from May 27, 2027 12:00 am
Practice for a Purpose: VIRTUAL Gentle Chair Yoga | FREE Online
July 26, 2027 •
10:00 am - 10:50 am
430 1st Street
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
oin us every 2nd and 4th Monday of the month for a gentle virtual Chair Yoga practice designed to help you wake up, move, and ease into your morning.
Most of our practice will be done seated in a chair, with the option to explore a few supported standing poses using the chair for balance and stability. This class is accessible, welcoming, and a beautiful way to begin your day with mindful movement, stretching, and breath.
There is no fee to participate. This class is offered as a free-will donation practice, and if you feel inclined to give, donations will support our local beneficiary, Riveredge Nature Center.
Most of our practice will be done seated in a chair, with the option to explore a few supported standing poses using the chair for balance and stability. This class is accessible, welcoming, and a beautiful way to begin your day with mindful movement, stretching, and breath.
There is no fee to participate. This class is offered as a free-will donation practice, and if you feel inclined to give, donations will support our local beneficiary, Riveredge Nature Center.