May 5 - 11 2025

This week

Monday, May 5

4:00 PM
Tracy

Restorative Yoga: Refresh & Release — A Spring Detox

6:00 PM
Mary

Core Strength & Stretch

Tuesday, May 6

9:00 AM
Tracy

Gentle Chair

5:00 PM
Tracy

Slow Flow

6:30 PM
Tracy

Vinyasa Flow: Level 1-2

Wednesday, May 7

6:00 AM
Mary

Morning Movement

5:00 PM
Tracy

Faith-Based Yoga – Donation Optional

6:00 PM
Mary

Golden Hour Yin *LIMITED SPACE* Waitlist

Thursday, May 8

9:00 AM
Tracy

Chair Yoga [Mercantile Plaza, Port Washington]

6:00 PM
Tracy

Heated Yoga Challenge: Girl Power Playlist

Friday, May 9

No classes

Sunday, May 11

No classes

May 5 - 11 2025

This week