Monday, October 6
6:00 PM
Mary
Vinyasa Flow: Level 2-3 Cancelled
Tuesday, October 7
9:00 AM
Tracy
Gentle Chair
5:00 PM
Tracy
Gentle Strength & Stretch
6:30 PM
Tracy
Vinyasa Flow: Level 1-2
Wednesday, October 8
6:00 AM
Mary
Morning Mobility Yoga
6:00 PM
Tracy
Restorative Yoga: Hips & Back Release
Thursday, October 9
9:00 AM
Tracy
Chair Yoga [Engine Room 102, Port Washington]
5:00 PM
Tracy
Chair Yoga + Strength Training
Friday, October 10
No classes
Saturday, October 11
7:15 AM
Tracy
Saturday Sweat Flow
Sunday, October 12
No classes