Soumya is a certified yoga teacher with a rich training background comprising of various Yoga styles such as Iyengar, Ashtanga Vinyasa, and Hatha yoga. She is a Child Birth Educator, Certified Garbha Sanskar facilitator, Certified Prenatal Yoga teacher, and a therapist with a Masters in Yoga therapy. She is currently pursuing her Ph.D. in Yogic Science. She is on the board of ” Nrithyamayananda School of Dance” and “Leela school of Dance “as a yoga faculty where she trains dancers for improved lung capacity, movement, mobility, core strength, and flexibility. She specializes in integrating different styles of yoga, allowing practitioners to explore the variety and enjoy the relaxation techniques at the end of each class. Soumya offers Personal and group sessions, Prenatal and childbirth Ed sessions, vinyasa classes, and Restorative yoga to adults . She offers specially designed classes for teenagers with dynamic movements ,visualisation techniques and pranayama & meditation.

Soumya is a certified yoga teacher with a rich training background comprising of various Yoga styles such as Iyengar, Ashtanga Vinyasa, and Hatha yoga. She is a Child Birth Educator, Certified Garbha Sanskar facilitator, Certified Prenatal Yoga teacher, and a therapist with a Masters in Yoga therapy. She is currently pursuing her Ph.D. in Yogic Science. She is on the board of ” Nrithyamayananda School of Dance” and “Leela school of Dance “as a yoga faculty where she trains dancers for improved lung capacity, movement, mobility, core strength, and flexibility. She specializes in integrating different styles of yoga, allowing practitioners to explore the variety and enjoy the relaxation techniques at the end of each class. Soumya offers Personal and group sessions, Prenatal and childbirth Ed sessions, vinyasa classes, and Restorative yoga to adults . She offers specially designed classes for teenagers with dynamic movements ,visualisation techniques and pranayama & meditation.

Engineer by day, aspiring zen master by night

Engineer by day, aspiring zen master by night

Prachiti has practiced yoga since childhood and is a lifelong yoga student. Through her own experiences, she discovered how yoga can be life-altering. Apart from her yogi world, she is a full-time software engineer and mother of 2 children. She knows how chaotic life can become and how yoga could help you feel more peaceful and connected to yourself. She wanted to contribute more to the world of yoga and as the next step on her path, she completed 200 Hours of Yoga teacher training in 2020. She has taught yoga ever since and enjoys sharing her knowledge with others through her teaching. She looks forward to seeing you during our yoga sessions at Triangle Shala!

Engineer by day, aspiring zen master by night

Engineer by day, aspiring zen master by night