This class is meant to help students get the full-body experience of building stira (stability) and sukha (ease) in our bodies through yoga. During this virtual class, students will learn to build a yoga practice, learn foundational asanas & build strength, flexibility & stability. The class will be taught in a fun & engaging way with the teacher giving adjustments and cues virtually. All levels of yoga practitioners are welcome to attend!

Zoom link will be sent 30 minutes before class.

Step into a realm of tranquility with the harmonious union of movement and live music featuring special artist, John Stephen. Let the melodious tunes of the sarod, a timeless and soul-stirring Indian classical instrument, weave seamlessly into the fabric of your yoga practice.

🧘‍♂️ All Levels Welcome:

Whether you are a seasoned yogi or just beginning your journey, this class is crafted to accommodate practitioners of all levels.

🎼 Live Sarod Serenade:

The live music, skillfully played alongside the yoga session, adds a unique dimension to your experience, elevating the mind, body, and spirit.

🌺 Serene Atmosphere:

The combination of yoga and live sarod music creates a symphony of tranquility, inviting you to connect with your inner self on a deeper level.

🌞 Sunday Morning Bliss:

Embrace the beauty of Sunday morning with a sense of calm and purpose. This class is designed to be the perfect start to your day, offering you a space to reset, recharge, and set positive intentions for the week ahead. Allow the healing power of yoga and live sarod music to create a harmonious balance within.