Celebrate International Yoga Day with us in a special class dedicated to the invigorating, grounding, and energizing practice of Surya Namaskars. Open to all levels, this class will guide you through the powerful sequence of sun salutations, designed to awaken your body and spirit.

Following our practice, enjoy a warm cup of tea and connect with fellow yogis, honoring the ancient gift of yoga and its profound impact on our modern lives. Join us for a rejuvenating experience that embraces the unity and vitality yoga brings to us all.

This class is meant to help students get the full-body experience of building stira (stability) and sukha (ease) in our bodies through yoga. During this virtual class, students will learn to build a yoga practice, learn foundational asanas & build strength, flexibility & stability. The class will be taught in a fun & engaging way with the teacher giving adjustments and cues virtually. All levels of yoga practitioners are welcome to attend!

Zoom link will be sent 30 minutes before class.