Ashtanga Vinyasa: Led Half Primary Series - 75 Min
January 18, 2026 •
9:30 am - 10:45 am
Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
Description
Join us for an invigorating yoga experience that blends breath, movement, and mindfulness. Ashtanga Vinyasa is a dynamic and powerful practice that synchronizes breath with a flowing series of postures, fostering a deep connection between your mind and body. Through this disciplined approach, you'll embark on a holistic journey to unlock your true potential.
During this class, we will practice the 1st, the primary series (there are 6 series in total). The primary series is intended to be the introduction into Ashtanga Vinyasa. Although the class is a challenging one, all levels of yoga practitioners can attempt and practice it. Modifications will be suggested throughout class.