Delighted to be honoured by another workshop led by Dhugal Meacham. Philosophy, variable anatomy and Yin! A Yin and understanding your body spectacular from Teacher's Teacher Dhugal. Please come and join us - all welcome.
We will begin with a two hour Yin Yoga practice: forward and backward! Break for lunch then philiosophy: "who are you? (really?)". then Variable anatomy - hips in forward folds: how deep is good for you?"