MONTHLY Meditation & Yin
26 August 2026 •
19:15 - 20:15
Bethany Powell
13 spots available
Description
Take a mid-week pause in this Monthly Meditation & Yin Yoga session...
Ease out tired bodies and minds in this relaxing class where we lean in to longer passive stretches and practise sitting with ourselves using various meditation techniques such as samatha, visualisation, nidra and the breath. An hour just for you. Bethany welcomes all to join in.
Cancellation: If you cancel more than 24 hours ahead of the class start time the credit is returned to your momo account to be used on another class within the validity period.
Ease out tired bodies and minds in this relaxing class where we lean in to longer passive stretches and practise sitting with ourselves using various meditation techniques such as samatha, visualisation, nidra and the breath. An hour just for you. Bethany welcomes all to join in.
Cancellation: If you cancel more than 24 hours ahead of the class start time the credit is returned to your momo account to be used on another class within the validity period.