Restore your vitality and support respiratory health with Prana Chikitsa, an integrative breath-healing workshop designed to manage and heal asthma, chronic bronchitis, allergies, and shallow breathing.
As autumn arrives—the season governed by the Air Element—our lungs become naturally sensitive and primed for deep release. This workshop weaves classical therapeutic pranayama with Traditional Chinese Medicine to target the Lung Meridian, helping clear accumulated tension, boost immune resilience (Wei Qi), and release stored grief.

Through targeted breathwork, gentle movement and diaphragmatic retraining, you will soothe airway inflammation, expand your functional lung capacity, and align your body with the crisp, transformative energy of the autumn season.

Breathe deeper, clear blockages, and leave with practical daily breath tools for lifelong lung health.

Available to all but most beneficial for people with breathing challenges like Asthma, Bronchitis and more.
As our Yoga season turns to Autumn this is a great time to practise breathwork and tune into the Lung and Liver Meridians.