YOGA FLOW @ DOTT
24 August 2022 •
20:05 - 21:05
DOTT.Community Hoevestein Oosterhout, NB, 4903 SE
Suzi Kali
Experience the transformative power of Tücsi Yoga. Join uplifting classes and embrace a healthy lifestyle, nurture your mind, body, soul, and raise your vibration. Find your true potential.
Description
Yoga flow is a dynamic class which is perfect for both beginners as well as advance students. During the class you flow from one posture to the next guided by your breath.
Each class is versatile and students are guided through the same sequencing of mudras, pranayama, bandas, surya namaskar (sun salutations), asanas (various positions), and closing with a meditation, yoga nidra, or chakra meditation.
This class can be booked directly with me for an introductory class and with DOTT:
https://www.dott.community/groepstraining/yoga
Each class is versatile and students are guided through the same sequencing of mudras, pranayama, bandas, surya namaskar (sun salutations), asanas (various positions), and closing with a meditation, yoga nidra, or chakra meditation.
This class can be booked directly with me for an introductory class and with DOTT:
https://www.dott.community/groepstraining/yoga