PRANAYAMA MEDITATION
25 February 2026 •
17:45 - 18:45
Haagweg 186, Breda, Meditation Room
Suzi Kali
Experience the transformative power of Tücsi Yoga. Join uplifting classes and embrace a healthy lifestyle, nurture your mind, body, soul, and raise your vibration. Find your true potential.
Description
In classical yoga, breath awareness (pranayama) naturally leads into meditation (dhyana). A quiet practice of conscious breathing and inner stillness. Through gentle breath awareness, the mind softens and energy settles. We will practice Nadi Shodhana and Bhramari pranayama, calm your mind, balance your energy, and reconnect with your inner flow. Move. Breathe. Reconnect.