🌙 yin + restore Cancelled

June 21, 2026 • 6:00 pm - 7:00 pm
5009 Country Club Road, Winston-Salem, NC
September Prak

Description

🌙 YIN + RESTORE
- Floor-based
- All Levels

A passive floor-based practice designed to release deep tension, improve mobility, and regulate the nervous system. Long-held shapes support connective tissue health, joint space, and deep physical and mental relaxation.