Chakra Inspired Flow

January 7, 2025 • 4:30 pm - 5:30 pm
Kristy Liesegang
Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

A combination of specific yoga postures with guided meditations, breathing exercises, sound healing, and aromatherapy that work to awaken and align the energy centers of the body. All levels welcome!!