Slow Flow Yoga
August 4, 2025 •
9:30 am - 10:30 am
Kristy Liesegang
Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!
Description
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome.