Meetinghouse Flow

November 6, 2025 • 4:30 pm - 5:30 pm
Kristy Liesegang
Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

Our signature class (aka Vinyasa Yoga). A flow centered on our breath, each class features a thoughtful sequence that builds to standing and balance poses. This is a 60-minute for all levels with variations offered throughout the practice.