Balance + Core

June 3, 2026 • 10:45 am - 11:30 am
Kristy Liesegang
Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

Join us for an exploration through asana of core strength to create stability, and balance to support our bodies for whatever comes our way. This is a light-hearted class for all practitioners, meeting for 45 minutes.