Wellness at The Meetinghouse - Schedule

January 13 - 19 2025

This week

Monday, January 13

9:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

January 13, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Ease into your week with a slower flow 60-minute yoga class. Suitable for all levels. Please bring a mat, water and props if needed.

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Tuesday, January 14

8:30 AM

Claire

Yin Yoga

January 14, 2025 • 8:30 am - 9:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45-minute yin yoga class we will stay lower to the ground and hold poses for a longer duration to get deeper into the connective tissue. While not building strength yin yoga can be mentally challenging.

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9:30 AM

Claire

Pilates Fusion

January 14, 2025 • 9:30 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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4:30 PM

Kristy

Chakra Inspired Flow

January 14, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

A combination of specific yoga postures with guided meditations, breathing exercises, sound healing, and aromatherapy that work to awaken and align the energy centers of the body. All levels welcome!!

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Wednesday, January 15

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

January 15, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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Thursday, January 16

9:00 AM

Claire

Yoga Lite Cancelled

January 16, 2025 • 9:00 am - 9:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45 minute yoga flow class.

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4:30 PM

Kristy

Chakra Inspired Flow

January 16, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

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Friday, January 17

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

January 17, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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11:00 AM

Claire

Prenatal/Postpartum Slow Flow Yoga at The Meetinghouse

January 17, 2025 • 11:00 am - 11:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45 minute slow flow yoga for prenatal and postpartum mamas. Please bring water, mat and props if needed. Starting April 1st located at The Meetinghouse in Ridgefield, CT.

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Saturday, January 18

8:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

January 18, 2025 • 8:30 am - 9:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Round out your week with this 60-minute slow flow yoga class. All levels welcome! Please bring a mat, water and props if needed.

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9:45 AM

Claire

Pilates Fusion

January 18, 2025 • 9:45 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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Sunday, January 19

8:15 AM

Claire

Yin Yoga

January 19, 2025 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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9:15 AM

Claire

Vinyasa Yoga

January 19, 2025 • 9:15 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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January 13 - 19 2025

This week