Ashtanga Led ~Modified
30 July 2024 •
6:00 pm - 7:00 pm
7/6 Baroy St, Falcon, Studio & Online
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.
Description
This is a stronger style of Yoga. A modified version of the traditional flow of Ashtanga 1hr.
This class is also broadcast live via zoom, connection details will be email 30mins prior via email.
This class is also broadcast live via zoom, connection details will be email 30mins prior via email.