HiiT & Flow (45min) Cancelled
20 October 2022 •
9:30 am - 10:15 am
7/6 Baroy St, Falcon
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.
Description
Yoga drills for strength, flexibility and stamina. Include this class your weekly fitness routine. 45min class.