Chair yoga

7 May 2024 • 9:00 am - 9:45 am
7/6 Baroy St, Falcon, Studio
Karen .
I’m a dedicated educator and yoga teacher who blends decades of teaching experience with a calm, compassionate approach. My classes are inclusive and alignment-focused, offering a supportive space for students to connect with body, breath, and mind in the present moment.

Description

Studio Studio session gentle moves on the chair for balance flexibility sneaky strength and occasional gentle mat work.