Recharge from the inside out! Join us for this all levels session, designed to help restore and balance your mind and body.

This weekly class is designed for beginners who want to build a strong and confident foundation in yoga. Each session introduces essential poses, breathing techniques, and mindful movement in a supportive and accessible way. Whether you're new to yoga or returning after a break, you'll learn how to move safely, improve flexibility, and develop body awareness at your own pace.
No experience is necessary just bring a mat, comfortable clothing, and an open mind. Come discover how yoga can support your physical and mental wellbeing.