Chair yoga

28 May 2024 • 9:00 am - 10:00 am
7/6 Baroy St, Falcon, Studio
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.

Description

Studio Studio session gentle moves on the chair for balance flexibility sneaky strength and occasional gentle mat work.