Chair yoga

23 June 2026 • 9:00 am - 9:45 am
7/6 Baroy St, Falcon, Studio
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.

Description

Gentle moves on the chair for balance flexibility sneaky strength and occasional gentle mat work.