Mat Pilates for beginners
23 May 2026 •
10:00 am - 10:50 am
7/6 Baroy St, Falcon
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.
Description
Beginners Mat Pilates classes are all about moving to improve your mobility, core strength and most importantly enjoying yourself on the mat. Each class includes Classical Pilates exercises alongside stretching and conditioning to build strength and confidence.